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Many people believe that facial exercises (such as stimulating blood circulation, wrinkled nose, opened mouth, pursed lips) will help strengthen the facial muscles and preserve the youthfulness of the skin. This may be true physically, but the beauty of the skin is damaged Experts recommend that: when facial muscles are stimulated, small grooves will appear under the skin. Over time, they deepen and as the skin gradually loses elasticity, they become more obvious.
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2. Wrinkles caused by sleep
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After a restful night, the skin looks brighter and healthier. Is this true? Look in the mirror in the morning and your face and chest may show wrinkles. When we sleep, we have the habit of lying on our side, curled up or facing down, which causes wrinkles to gather somewhere on the skin. Usually these wrinkles disappear not long after waking up. However, if you do not change your habits promptly, those harmless “disguised” wrinkles can become very obvious wrinkles. When sleeping, try to lie on your back so your face isn’t pressed against the pillow all night.
3. Don’t remove your makeup before bed
Your skin can’t breathe with pores clogged with eye cream particles, swollen eyelashes, and broken eyelashes. Even if you don’t wear makeup, after a long day dirt and sebum will still accumulate on your face. If you don’t wash your face at night, it’s hard to avoid acne, eye edema and a gray face.
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4. Popping acne
If the acne is left alone, it will disappear on its own after a few days. Squeezing acne will only make this period longer: a week or even more. Not to mention you can get infections due to unclean fingers. Pay attention to cleaning your naughty hands if you have acne attacking the “triangle between the upper lip and cheek”, this is a particularly sensitive area.
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5. Likes to touch his face
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Practice yourself in the habit of not touching your face if not necessary, especially when traveling on public transportation after handling money and other objects. Every time we rub our eyes and touch our lips or simply stroke our cheeks, we leave countless bacteria on our skin.
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6. Using strange cosmetics
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Using strange cosmetics is like brushing your teeth with a strange toothbrush. It increases the risk of developing unpleasant scabs such as herpes, fungal conjunctivitis.
7. Try to change your image
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There are many very young girls with bleached hair to dye a new color. This bleaching process especially reduces the vitality of the hair. Even dyeing your hair black is not quite as harmless as people think. The special pigments of hair are lost under the influence of any type of dye. So it’s better to let your hair rest. In addition, you should avoid completely changing your hair color: from white to black or vice versa.
8. Regularly whiten your teeth
There is no whitening treatment that is harmless to teeth. Overusing tooth whitening gels or going to the dentist can easily make your damaged tooth enamel become more sensitive and begin to crack. In addition, damaged tooth enamel also makes it easier for dyes to penetrate teeth quickly. That’s why we advise you not to go to the dentist to whiten your teeth more than twice a year. Even using toothpastes with whitening agents needs to be intermittent.
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Cao Ha
According to lady.ru
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