What is apoplexy?
< p class="MsoNormal" style="MARGIN:0 0 0">Plain rice porridge: plain rice 50g raisins 10g. Cook plain rice with enough water then add raisins and cook until the rice is tender.
Sweet Potato: Calculating the sweet taste, it has the effect of nourishing the spleen, regulating the blood, and helping to clear the air. People with spleen failure should eat sweet potatoes regularly.
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Apple: Its warm properties have the effect of nourishing the spleen, stomach, and blood. People with weak stomach spleen, weak appetite and weak blood should eat apples every day.
Normally foods grown deep in the ground such as white medicine, potatoes, sweet potatoes… have the effect of strengthening the spleen. These foods are used to cook porridge or make dishes and bring good results.
Pham Thuy
The people
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