Vakadzi mushure mekusununguka vane munhuwi wehapwa uye kurapwa kunoshanda

Kubata pamuviri uye kubereka mufaro usingaverengeki wevakadzi. Zvisinei, mushure merwendo rwemwedzi 9 nemazuva gumi akamirira kuti mwana wake auye munyika ino, mukadzi wacho aifanira kutsungirira matambudziko akawanda uye kuneta. Kunyanya mushure mekusununguka, vakadzi vanozokwanisa kubata zvirwere zvakasiyana-siyana izvo vasati vamboita, kusanganisira kunhuwa kwepazasi.

Vakadzi vazhinji vanotambura nechirwere ichi mushure mekusununguka uye havagone kurapwa zvachose. Izvi zvinoita kuti vakadzi vanyare pakubuda, uye kuzvishingisa kana vasisanakidzi mumaziso evarume vavo. Munyaya ino, ngationei Chii chinokonzera kunhuwa kwemuromo mushure mekusununguka? Uyewo nzira yekukunda nayo chirwere kuitira kuti vanaamai vagone kubvisa mhosva yavo uye vagare vachifara nevarume vavo nevana!

Sei vakadzi vachinhuwa mukanwa mushure mekusununguka?

Sei vakadzi vachinhuwa mukanwa mushure mekusununguka?

Kana nepamuviriEndocrine yevakadzi inoshanduka, imwe yacho iri mune dikita glands. Vakadzi vazhinji vanowanzonyunyuta kuti vanowanzodikitira zvakanyanya panguva yekuzvitakura, kunyangwe muvakadzi vazhinji, inoshanduka kuita dikita rehapwa. Izvi zvinoshungurudza amai vacho zvikuru. Zvinosuruvarisa, mushure mokusununguka, chirwere ichi hachina kupera asi chakawedzera.

Xem thm  Ziva izvo vakadzi vanofanirwa kunyimwa mushure mekusununguka

Chikonzero icho mamiriro ezvinhu akaipisisa ndechokuti, kana vari muhusungwa, vakadzi vanowanzovhara kubva kumusoro kusvika kune zvigunwe nemabhuruku marefu uye masokisi kuti vadzivise mhepo uye zuva ... Munzvimbo yakavanzika yakadaro, vanaamai mushure mekusununguka kana vane pamuviri panguva yemwaka. .nguva yechando inogona kubvisa kunhuwa kwehapwa. Kunzwa kunhuwa mushure mekusununguka kazhinji kunonetsa vanaamai. Kune vamwe vanaamai vemazuva ano, nerombo rakanaka kwete kuisirwa nemafungiro ekare evanambuya naambuya, chiitiko ichi chinogona kuitika, asi zvishoma nekuda kwekuchinja kwe endocrine glands.

Nzira yekurapa kunhuwa kwehapwa mushure mekusununguka

Kumadzimai mushure mekusununguka, kurapwa, kana kushandiswa kwemishonga chero ipi zvayo, inokanganisa mukaka wemwana. Nokudaro, vanaamai vanogona kushandisa mazano evanhu chete ekurapa, kwete zvinodhaka. Ngatidzidzei kubata zvinobudirira hwema hwehapwa pazasi:

Nzira yekurapa kunhuwa kwehapwa mushure mekusununguka

- Nzira yekutanga yekurapa kwevanhu ndeyekupisa marasha nemhiripiri nerusenzi shoma, shandisa zvishoma zvemusanganiswa uyu uye upfure pasi pehapwa kwemaminitsi makumi matatu.

- Shandisa waini yeginger kana waini yegoriki: Waini yeginger ine mhedzisiro yekudzikisa saizi yechipiri kutenderera kwevakadzi. Mukuwedzera, vakadzi vanogonawo kushandisa ginger waini uye garlic waini kuderedza mamiriro ehuputi mushure mekusununguka. Ingoramba uchizora doro kaviri pazuva kuti uderedze hwema hwehapwa uye kuderedza postpartum dikita zvinobudirira.

Xem thm  Goverana zvinobudirira zvekuderedza uremu kune vanaamai mushure mekusununguka

Kushandisa alum uye mushonga wemunyu: Kushandisa alum kurapa kunhuhwirira kwehapwa ndeimwe yenzira dzinoshandiswa zvakanyanya. Nzira yekuzviita ndeye kushandisa alum yakagochwa wobva waikuya zvakanaka kuisa muhapwa. Mapiritsi emunyu anoshandiswawo sealum. Iwe unogona kuenda ku pharmacy uye kubvunza wemishonga mushonga wemudumbu. Kana kuti unogona kutenga sodium bicarbonate kana baking soda kubheka.

- Ginger, ndimu nyowani: zvinojairwa zvimisikidzo zvaunogona kuwana mukicheni. Ginger ine kupisa kwakasimba, saka kana uchipisa mukati, haufaniri kushandisa nzira iyi, asi shandisa lemon itsva!

Pamusoro penzira dziri pamusoro apa, unogona kushandisa dzimwe nzira dzechinyakare dzakadai se: kushandisa mashizha ebetel, kushandisa mashizha emuvi anovava uye tii, uchishandisa machubhu machena machena, machubhu kubva ...

Uye kudzikisira kunhuhwirira kwehapwa, unofanirwa kuterera kudya kwako pamwe nekuchengetedza muviri wako wakachena kuderedza kunhuhwirira nekukurumidza.

 – Deredza kudya nezvinonhuhwira zvine munhuwi wakasimba sehanyanisi, mhiripiri, gariki, curry, nyama yemombe… Idya miriwo mitema nemichero yakawanda nemvura yakawanda kuti muviri ubudise zviri nani.

- Inwa mvura inokwana marita maviri kana kudarika

- Geza nekupukuta muhapwa usati wapfeka hembe. Zvakare, shandisa sipo inorwisa mabhakitiriya kana kuti deodorant kuderedza kunhuwa uye dikita muhapwa.

Xem thm  Zvinotora nguva yakareba sei kuti mukadzi atange kutevera mushure mokusununguka?

- Pfeka zvipfeko zvedonje, zvine jira rakanaka rinonyura kuitira kuti usakonzerese kusimba munzvimbo yehapwa, kuburitsa dikita.

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