Mushure mekusununguka, chii chinonzi mhepo yechiso?

Iwe uchangobva kuve amai mushure mekuzvarwa kunoshamisa uye kwakabudirira. Vachidzoka kumba vachibva kuchipatara, vanaamai nanambuya vanowanzoti vanofanira kuenda kunzvimbo inochengeterwa sauna kuti vachengetedze utano hwavo. Nekuti kusiyana nevakadzi vekuMadokero, mushure mekusununguka, vanongoda majekiseni mashoma uye vobva vageza voenda kubasa mazuva matatu gare gare. Vanaamai veVietnamese vanofanirwa kurega pazvinhu zvese zviri munyika uye mugungwa. Europe ndiyowo pfungwa yakasiiwa nanamai nanambuya saka isu vakadzi vemazuvano tinotofanira kuitevera. Vanaamai veVietnam vanowanzofanira kurega kugeza kwemwedzi mitatu nemazuva gumi kana vachibereka mwana mudiki (mwana wekutanga) uye mwedzi 3 nemwana wechipiri.

Mushure mekusununguka, unofanirwa kupisa chiso chako ne turmeric

Mushure mekusununguka, havasi vakadzi chete vachatambura zvakanyanya maererano nehutano, mweya uye runako. Kudzorera runako rwevakadzi mushure mekusununguka hakusi kwakaoma, asi zvinotora nguva uye kushivirira. Saizvozvowo, mishonga utsi hwechiso mushure mekuzvarwa, zvose zvinogona kubatsira vanaamai kudzorera runako uye kudzorera hutano hwakanaka.

Nekudaro, sauna yevanaamai inokurudzirwa zvakare naambuya naambuya nedonzvo rekuona hutano nenzira yakanaka. Kunyange zvazvo sauna inoenderanawo nematunhu. Nemhaka yokuti Kumaodzanyemba kunotonhora zvikuru, kazhinji sauna inogara kwenguva refu uye nzira yesauna yakati siyanei neMaodzanyemba. Asi nzira uye nguva dzese dzinogovana fomula imwe uye dzinotanga nekudziya kwechiso:

Xem thm  Zvinotora nguva yakareba sei kuti mukadzi atange kutevera mushure mokusununguka?

Ku Kutarisira chiso kwevakadzi mushure mekusununguka Kuti udzokere kurozi, kutsva kutaridzika senge usati wasununguka, unogona kushandisa nzira yekupisa kumeso: Isa muto mutsva weturmeric zvakafanana pachiso chako, woisa maoko ako pachitofu chemarasha, kana maoko ako achipisa zvakakwana, zviise. chiso ndokutsikirirwa pasi. Iwe unofanirwa kuziva kuti inongoshanda kumeso chete, kwete kukwiza kana kuita chero chinhu. Paunenge uchidzvanya paganda rechiso, iwe unofanirwawo kudzvanya pameso uye eyelids kudzivirira kuzvimba uye kurembera eyelids gare gare. Zvadaro, amai vanofanira kuzviisa pamatama, chirebvu nehuma ... Pisa kwemaminitsi gumi nemashanu uye rega imba ifeme, asi zvachose usarega mhepo ichipinda!

Mushure mekusununguka, unofanirwa kupisa chiso chako neturmeric kuti ganda rako riwedzere kunaka

Ongorora:

  • Iwe unofanirwa kupfutidza munzvimbo isina mhepo, kwete kurega mhepo ichivhuvhuta.
  • Sauna masikati kubva 3 kusvika 4 o'clock ndiyo yakanakisisa.
  • Steam kwemaminitsi 10-15, zvino, mushure mekutora mvura, unotora mhepo kuti uite mvura yekugeza.

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